Welcome to Can I Have Another Snack?
Written by Laura Thomas, weight-inclusive Registered Nutritionist, CIHAS is a weekly newsletter helping you feed yourself and your family with less fear and anxiety. Subscribe below!


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46: Diet Culture Noise: Ozempic, Channel 4 and UPF challenges - JANUARY ALL OF THE SNACKS
It's a lot right now...
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45: "Fat and Fabulous" - Alison Perry on Reclaiming Confidence During Mid-Life and Perimenopause
A tonic to New Year, New You diet culture BS
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