Welcome to Can I Have Another Snack?
Written by Laura Thomas, weight-inclusive Registered Nutritionist, CIHAS is a weekly newsletter helping you feed yourself and your family with less fear and anxiety. Subscribe below!
Members
45: "Fat and Fabulous" - Alison Perry on Reclaiming Confidence During Mid-Life and Perimenopause
A tonic to New Year, New You diet culture BS
Paid-members
Salty Comebacks to Diet and Body Talk at the Table During the Holidays - Part 2
For when you've just about had enough
Paid-members
Dear Laura... How can I get my teen to stop eating everything in sight?
One reader's honest question about her 14 yo
Paid-members
Paid-members
Subscribe for 💌
Get no BS nutrition delivered biweekly (for free!)