Welcome to Can I Have Another Snack?

Written by Laura Thomas, weight-inclusive Registered Nutritionist, CIHAS is a weekly newsletter helping you feed yourself and your family with less fear and anxiety. Subscribe below!

Don’t miss it

Paid-members

4 months ago by Laura Thomas — 15 min read

Dear Laura... Should I Follow a Gluten-Free or Low FODMAPs Diet for Endometriosis? (Part 1)

What does the evidence say?

Dear Laura

Paid-members

Have you tried cutting certain foods out of your diet for a health condition?

Laura Thomas — 5 min read

Gluten? Dairy? UPFs?

Snacky Bits

Paid-members

54: Good Girl Kefir - MAY ALL OF THE SNACKS

Laura Thomas — 43 min read

And the politics of shapewear 👙

Podcast

Paid-members

Let's Talk About GLP-1s

Laura Thomas — 4 min read

I've had a few conversations this week about GLP-1 agonists – the class of drugs that are used to treat type-2...

Snacky Bits

Members

A Nutrition Thing: The Manufacturing of Movicol Mum Guilt

Laura Thomas — 10 min read

Welcome to the Poop Panopticon 💩

A Nutrition Thing Feeding Kids

Welcome to Can I Have Another Snack?

Don’t miss it

Subscribe for 💌