Welcome to Can I Have Another Snack?
Written by Laura Thomas, weight-inclusive Registered Nutritionist, CIHAS is a weekly newsletter helping you feed yourself and your family with less fear and anxiety. Subscribe below!



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Dear Laura... how do I stop fat shaming my partner's kid?
Hey team - welcome back to ‘Dear Laura’ - a monthly column where I fashion myself as an agony aunt and answer the questions that readers submit. If you’d like to submit a question for me to answer next month -...
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Bonus: Some Reflections on a Changing Body
Last week I shared an essay called Some Reflections on a Changing Body which is a piece of my own body story...
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