Welcome to Can I Have Another Snack?

Written by Laura Thomas, weight-inclusive Registered Nutritionist, CIHAS is a weekly newsletter helping you feed yourself and your family with less fear and anxiety. Subscribe below!

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2 months ago by Laura Thomas — 6 min read

So Your Kid Isn’t Eating School Lunch, Now What?

Taking a step back to go forwards

Snacky Bits

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46: Diet Culture Noise: Ozempic, Channel 4 and UPF challenges - JANUARY ALL OF THE SNACKS

Laura Thomas — 43 min read

It's a lot right now...

Podcast

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What Happened When I Went to Eat Lunch With My Kid At School

Laura Thomas — 7 min read

Surely he'll eat the pasta, right?

Snacky Bits

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Book Report: Ultra Processed People

Laura Thomas — 15 min read

I have some thoughts...

Ultra Processed Food

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Select Annotations From My Copy of Ultra Processed People

Laura Thomas — 5 min read

I've read it so you don't have to 👀

Snacky Bits Ultra Processed Food

Welcome to Can I Have Another Snack?

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