Welcome to Can I Have Another Snack?
Written by Laura Thomas, weight-inclusive Registered Nutritionist, CIHAS is a weekly newsletter helping you feed yourself and your family with less fear and anxiety. Subscribe below!


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Fundamentals: Why Teaching Kids That Food is ‘Healthy’ Can Backfire
And why we need to move beyond food binaries

13: Nourishing Your Own Way with Dr. Emma Svanberg
Hey team! Welcome to episode three of the CIHAS pod, season 2. This week, I’m joined by Dr. Emma Svanberg -...
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Dear Laura... The Division of Responsibility doesn’t work for my family - is it me, or the model?
(Spoiler, I’m not a DoR purist)
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