Welcome to Can I Have Another Snack?
Written by Laura Thomas, weight-inclusive Registered Nutritionist, CIHAS is a weekly newsletter helping you feed yourself and your family with less fear and anxiety. Subscribe below!


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3 Cheap Tricks for Feeding Kids I Actually Like
Spoiler: you can't hack feeding your kids.
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MORE Teens, TikTok, and some Good News for a Change.
A Q+A with weight-inclusive researcher Lizzy Pope, PhD, RD about how she’s shifting the conversation
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Dear Laura... I’m freaking out about what my kids eat - but is it really about them?
What's really going on here?
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