Welcome to Can I Have Another Snack?
Written by Laura Thomas, weight-inclusive Registered Nutritionist, CIHAS is a weekly newsletter helping you feed yourself and your family with less fear and anxiety. Subscribe below!


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The Truth About Ultra Processed Foods - Part 2
Going Beneath the Headlines and Getting Our Science On
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Rapid Response: Why I don’t like ‘this food does a little/this food does a lot’
By rapid response I mean full length essay
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