Welcome to Can I Have Another Snack?
Written by Laura Thomas, weight-inclusive Registered Nutritionist, CIHAS is a weekly newsletter helping you feed yourself and your family with less fear and anxiety. Subscribe below!



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Nope. The Pavlova Episode of Bluey Isn’t a Good Example of How to Feed Kids.
I love Bluey but...

Eat Them To Defeat Them??
I don't really know how to explain it so... just watch this. Eat Them To Defeat Them is a marketing...
Members

Your Kid’s Appetite Must Not Exceed 100 Calories
On policing kids' appetites and the legacy of the C4L 100 calorie snack policy
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We Need to Talk About Food Waste
How do you anti-diet food waste? Plus Victory Radishes, good kids' TV, and hermit crabs.
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A Nutrition Thing: The M&S x ZOE Gut Shot is for Suckers
Hit me with your Gut Shot. Scroll down for a very cute pic.
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