Welcome to Can I Have Another Snack?
Written by Laura Thomas, weight-inclusive Registered Nutritionist, CIHAS is a weekly newsletter helping you feed yourself and your family with less fear and anxiety. Subscribe below!
Members
Read This If You're Freaking Out About Your Kids' Eating
My top 5 articles on feeding kids to read if you're spiralling.
Paid-members
33: ALL OF THE SNACKS - Is it Time to Divest from Jeans?
One for the Thick Thighs Crew. Plus can movement really be Intuitive? And baby food throwing.
Paid-members
The Flex for Diet Culture-y Homework 😎
Plus CIHAS movie club??? Millenial Mum Midlife Crises, and PANIC at the microplastics.
Paid-members
Dear Laura... How can I teach my kids that a 100% cake-and-pringles diet is not OK?
A doozy of a Q. Plus my answer about developmentally attuned nutrition education.
Paid-members
Were You Pressured to Eat as a Kid?
I sometimes run a 'Raising Embodied Eaters' workshop for parents/carers, and right at the beginning I get them to reflect on their own relationship with...
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