Welcome to Can I Have Another Snack?
Written by Laura Thomas, weight-inclusive Registered Nutritionist, CIHAS is a weekly newsletter helping you feed yourself and your family with less fear and anxiety. Subscribe below!


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Dads: Here’s Why Your Kids’ Embodiment Matters
Why dads need to step up when it comes to kids' embodiment. Scroll to the end for some resources for them.
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36: "Oh, That's Not Cool" - Protecting Kids From Diet Culture with Vicky Bellman
Stopping weird diet culture-y body talk in its tracks
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BREAKING: Personalised Nutrition Company Recommends Everyone Takes Same Supplement; Undermines Own USP and Reveals They Are Full Of Shit
Horrible Trail Mix that costs £40 a bag
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Dear Laura… How do we convince the grands they don’t need to cut out cake to manage ‘pre-diabetes’?
Diet culture got The Grands good...
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