Welcome to Can I Have Another Snack?
Written by Laura Thomas, weight-inclusive Registered Nutritionist, CIHAS is a weekly newsletter helping you feed yourself and your family with less fear and anxiety. Subscribe below!
Eat Them To Defeat Them??
I don't really know how to explain it so... just watch this. Eat Them To Defeat Them is a marketing and advertising campaign devised by ITV and VegPower - a community interest company established by the Food Foundation, Jamie Oliver,...
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Your Kid’s Appetite Must Not Exceed 100 Calories
On policing kids' appetites and the legacy of the C4L 100 calorie snack policy
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We Need to Talk About Food Waste
How do you anti-diet food waste? Plus Victory Radishes, good kids' TV, and hermit crabs.
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A Nutrition Thing: The M&S x ZOE Gut Shot is for Suckers
Hit me with your Gut Shot. Scroll down for a very cute pic.
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What Do You Eat When You Can't Figure Out What You Want to Eat?
Plus good shows/pods/movies, bad books, and poems to make you cry
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