Welcome to Can I Have Another Snack?
Written by Laura Thomas, weight-inclusive Registered Nutritionist, CIHAS is a weekly newsletter helping you feed yourself and your family with less fear and anxiety. Subscribe below!


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The Tyranny of Feeding Kids in the School Summer Holidays
Plus a simple formula to help with the endless summer lunches.
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37: Sugar Attacks and Nutrition Quacks - JULY ALL OF THE SNACKS
Your July All of the Snacks episode is here!
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