Welcome to Can I Have Another Snack?
Written by Laura Thomas, weight-inclusive Registered Nutritionist, CIHAS is a weekly newsletter helping you feed yourself and your family with less fear and anxiety. Subscribe below!


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RAPID RESPONSE: Everything Fearne Cotton’s Happy Place Got Wrong About Feeding Neurodivergent Kids
Did you think I was just going to let this one slide?
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Here's Why You Might Want to Pass On Getting Your Kid Weighed in School
On the questionable origins of the NCMP
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38: "Postpartum body image was like a whole different ball game" - Snapback culture with Alex Light
Plus ways to help protect your embodiment postpartum
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