Welcome to Can I Have Another Snack?
Written by Laura Thomas, weight-inclusive Registered Nutritionist, CIHAS is a weekly newsletter helping you feed yourself and your family with less fear and anxiety. Subscribe below!
Paid-members
Dear Laura... What about seed oils? And sugar? And protein snacks??
A bumper 'Dear Laura' installment.
Paid-members
Paid-members
Beans! Beans! They're Good For Your Heart: Cholesterol 101
A bonus pod, plus gentle nutrition for managing 'high cholesterol'.
Members
Members
Read This If You're Freaking Out About Your Kids' Eating
My top 5 articles on feeding kids to read if you're spiralling.
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