Your March ALL OF THE SNACKS episode is here! A paid subscriber-only bonus episode where myself and our audio engineer Lucy Dearlove answer listener questions.
Coming up in this episode:
👉 One listener feels confused by a personal trainer's podcast on intuitive eating and the anti-diet 'cult'- Lucy and I dissect some of his messaging to try and make sense of it 👉 Emulsifiers: are they actually bad for the gut? We dive into the evidence so far. 👉 A constantly-hungry toddler and whether a parent should be trying to curb their appetite 👉 Plus, as always, what we're snacking on atm
If you'd like to listen to the episode in full (and access the transcript below), upgrade your membership here. As well as access to the bonus podcasts, you'll unlock all my Dear Laura posts, Snacky Bits threads and loads more.