One of the things that came out of the 2023 Reader Survey was that you wanted a Q+A/AMA of the pod. So we’re giving it a shot. Now our monthly pod schedule will consist of 1-2 guest episodes a month, with 1 Q+A with myself and Lucy. Guest episodes will be free for everyone to listen to, with the Q+A episodes being a perk for paid subscribers. In these episodes, we’ll be answering the more juicer questions… and the answers may be a little on the spicy side! We’re sharing a trailer of today’s episode with free subscribers to give you a taste of what you can expect. And we’ll always make sure there’s something in there for everyone - whether you’re a parent or a nutrition student, or just here for rice cake drama (IYKYK).
Today I’m joined by CIHAS audio engineer and host of the podcast
Lecker , Lucy Dearlove, to answer listener and reader questions. Tune in to hear us:
Revive and old classic (DSMG fans, this one’s for you!)
Share non-lame-gym-bro snack ideas for pre/post workout
Explain why a certain gut health shot is a lot like a bad night out
Talking about why it’s important to be calm in the face of a new medical diagnosis rather than falling into diet culture
Offering some advice towards handling the challenges of co-parenting with someone whose views on diet culture are very different from your own
And lastly, why you should ignore influencers who boast about their kids eating stilton and sushi
Again paid subscribers can set up their own private RSS feed to listen to paid-only episodes in their favourite podcast player by following these instructions.
This was a super fun episode to create and I know you’ll love it too!
