Welcome to Can I Have Another Snack?
Written by Laura Thomas, weight-inclusive Registered Nutritionist, CIHAS is a weekly newsletter helping you feed yourself and your family with less fear and anxiety. Subscribe below!


Paid-members
Dear Laura...I take Mounjaro for diabetes, how can I make it suck less?
Welcome to ‘Dear Laura’ - a monthly column where I fashion myself as an agony aunt and answer the questions that readers submit. If you’d like to send in a question for me to answer next month, you can submit it...
Paid-members
Members

Diabetes Is Not Your Fault. But Glucose Monitors Are Working Hard to Make You Think That It Is.
Should you track your blood sugar levels?
Paid-members
Members

57: "You can't be present and connected in a body you're trying to change" with Lucy B Yoga
Today I'm talking to Lucy Bishop, aka Lucy B Yoga. Lucy is an inclusive yoga teacher, movement specialist and fat...
Subscribe for 💌
Get no BS nutrition delivered biweekly (for free!)