Welcome to Can I Have Another Snack?
Written by Laura Thomas, weight-inclusive Registered Nutritionist, CIHAS is a weekly newsletter helping you feed yourself and your family with less fear and anxiety. Subscribe below!
Paid-members
Dear Laura...Creatine is all over my social media, should I be taking it?
Or did Big Creatine colonise my workout?
Paid-members
THURSDAY THREAD: Some Notes On A Year Of Lifting Heavy Objects
Don't let anyone call you a 'good girl'; you're not a dog, or a child.
Members
Paid-members
Thread: What the hell is going on with the new US Dietary Guidelines?
put my thang down flip it and reverse it
Subscribe for 💌
Get no BS nutrition delivered biweekly (for free!)