Welcome to Can I Have Another Snack?
Written by Laura Thomas, weight-inclusive Registered Nutritionist, CIHAS is a weekly newsletter helping you feed yourself and your family with less fear and anxiety. Subscribe below!
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Salty Comebacks to Diet and Body Talk at the Table During the Holidays - Part 2
For when you've just about had enough
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Dear Laura... How can I get my teen to stop eating everything in sight?
One reader's honest question about her 14 yo
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