Welcome to Can I Have Another Snack?
Written by Laura Thomas, weight-inclusive Registered Nutritionist, CIHAS is a weekly newsletter helping you feed yourself and your family with less fear and anxiety. Subscribe below!



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Dear Laura... My kid goes from zero to hangry, how can I support them?
Going down an interoception rabbit-hole
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50: Intuitive Emulsifiers - MARCH ALL OF THE SNACKS
Plus what should you do if your toddler is always hungry?
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